Have you ever thought about how often you should wash your pillowcases? It’s likely not something that crosses your mind too frequently, but it turns out that caring for your pillowcase is just as important as caring for the rest of your bedding.
A dirty pillowcase can lead to allergies, uncomfortable sleep, and skin irritation if not properly cleaned and maintained. This blog will cover everything you need to know regarding the proper way to care for those important little pillowcases!
How Often Should You Wash Your Pillowcase and Your Pillows?
Ensuring that your pillowcases are washed regularly and that your pillows are kept clean is the key to improved sleep. The cleaner your pillowcases are, the better your quality of sleep will be. It's recommended that individuals wash their pillowcases once a week at least.
Additionally, since your pillow absorbs so much of your body’s sweat and oils while asleep, it’s important to wash your pillowcase every week or two as well. However, typically it's suggested to wash your pillows once every three to six weeks. Frequent pillow case washing can help keep germs at bay and can also help us enjoy a more comfortable sleep.
How Often Should Pillows Be Replaced?
Many suggest replacing pillows is also a great way to ensure high-quality sleep. It will generally occur every year or two if you are wondering when to replace your pillows. If you replace your pillows every one to two years, you will make certain that your pillows are clean, supportive, and free of all allergens.
Why Should You Clean Pillows?
Regular cleaning of your pillows is beneficial for a couple of reasons. As we stated before, pillows are full of dust, body oils, and skin cells which build up over time, making them both unhygienic and uncomfortable to sleep on.
Cleaning pillows regularly will help keep them fresh and provide a better sleeping experience. Cleaning pillow cases are also important as they prevent the build-up of dirt and bacteria over time - helping to guarantee you get a clean and comfortable sleeping experience every night!
Some of the reasons why you should clean your pillows and pillowcases regularly include the following:
- Lurking bacteria: Yes, you read that correctly; there are lurking bacteria that can be found in your pillows. For example, let's say you are sick. When this occurs, you sleep on your pillowcases and pillow, allowing leftover bacteria to find shelter within these items.
- Dead skin and hair will be eliminated: Pillowcases often contain a lot of human skin cells due to contact with your face during sleep. Cleaning pillowcases help the pillow stay fresher and can also reduce the presence of dust mites that thrive when surrounded by skin cells or salvia.
- Getting rid of allergens: Allergic reactions are also likely to be reduced if cleaning your pillows is a regular habit. Cleaning your pillows removes other allergens, such as pet dander, mold, mildew, and pollen, which can cause breathing difficulties and allergic reactions.
Can You Wash Pillows in the Washing Machine With Your Pillow Cases?
Yes, you are able to wash your pillows In the washing machine along with pillowcases. And it's actually very easy to wash pillowcases. However, similar to washing pillows, a few steps must be followed.
Check Both Labels
When you are going to wash your pillowcase, it's important to check the label. Sometimes, it's recommended to hand wash your pillowcases in order to keep them from fraying or looking used. However, it's typically alright to wash these in the washing machine, along with your pillows.
Checking the label on pillows is important as well. Sometimes, if you have special pillows, they are unable to be washed. So, be sure to check the labels before washing each item.
Check Your Pillows Seams
Before adding your pillows to the washing machine with your pillowcases, check their seams. If there are weak seams or tears in your pillows, you need to fix them before adding them to a load of laundry.
Use the Gentlest Setting and Safe Detergent
It's recommended that you use a gentle setting when washing your pillows and pillowcases. Typically, for any bedding items you are washing, it's also recommended to use this setting. When choosing the gentle setting, ensure that it's a cold wash.
However, what really matters, in this case, is what detergent is used. Generally, you should use an eco-friendly laundry detergent that is properly made so that you won't experience any reactions.
More specifically, we recommend using Tru Earths Eco-Friendly Laundry Detergent strips. This strip is made with eco-friendly and hypoallergenic cleaning power that comes pre-measured strip. Its smart formula seeks out dirt molecules and stains, suspending them until rinsed away, making the chore easier, more economical, and kinder to the planet.
Additionally, Tru Earths' detergent strips have quality ingredients, are paraben and phosphate-free, and include no added dyes or chlorine bleach. It is also Hypoallergenic and vegan-certified by independent dermatologists with no animal-based ingredients or testing.
All in all, this advanced laundry strip offers a powerful yet gentle cleaning performance in a convenient form that is safer for both people and the environment, which makes them a great choice for washing your bed sheets, pillowcases, pillows, and duvets.
Release Air Bubbles In Your Pillow As Needed
During your wash cycle, it's important to remember to pause your wash, and get rid of any air bubbles in your pillow. This will ensure that they are being perfectly cleaned and not engulfing more air.
Once your load is finished, you can throw your pillowcases and your pillows into the dryer. When drying, adjust the setting to a gentle tumble dry with a low air setting. Sometimes this takes much longer than a regular dry but just hang tight.
When drying your pillowcases and pillows like this, your pillow will be able to absorb moisture and stay fresher for longer. Plus, why would you want to sleep on a damp pillow or pillowcase? Just wait until both are completely dry before using.
Ready For a Sound Sleep?
Washing your pillow and pillowcases can seem like a time-consuming chore, but it is necessary to keep your bedding clean and healthy. Simply follow the steps in this guide, and we can assure you that you will have a restful and peaceful sleep.
Tru Earths detergent strips are a brand of laundry detergent you can rely on. By using this product, your pillow cases will come out of each wash clean and ready for use. But, don't take our word for it; try it out for yourself.